Sleep masks help to block out unwanted light, leading to a peaceful, uninterrupted night’s rest. There are many different types of sleep masks, ranging from soothing gel masks to portable travel masks. Light sleepers, frequent flyers, and aromatherapy fans alike will be able to find a mask that helps them sleep better.What types of sleep masks are available?
Masks run the gamut from standard to highly specific:
- Standard: The standard mask consists of a light-blocking faceplate and a strap that fits snugly around the head. Many have ergonomic designs that help to maximize comfort.
- Travel: Travel masks are similar to standard options, but they are often constructed of lighter materials and come with carrying cases. These are easy to slip into carry-on luggage, and they're perfect companions on long flights.
- Side sleepers: Some sleep masks are designed specifically for people who sleep on their side. They're designed to fit snugly around the head so that they don't fall off when the wearer tosses and turns. They tend to be thinner than other masks since bulky fabrics can be uncomfortable for side sleepers.
- Contoured: Contoured sleep masks have contoured areas for the eyes so that the fabric never touches the lids or lashes. These masks are ideal for people who have sensitive eyes or for women who want to take a nap without ruining their eye makeup.
- Gel masks: Gel eye masks are designed to reduce puffiness, headaches, and fever. Many of them are meant to be chilled or heated, providing spa-like relaxation treatments.
- Memory foam: Memory-foam eye masks provide tired eyes with a comfortable cushion that conforms to their shape. This high-density material reacts with the heat of the body, creating a customized sleeping experience.
- Aromatherapy: These eye masks are scented with stress-relieving aromas, like lavender, to help users get quality sleep. They may also help to reduce anxiety, undereye puffiness, and headaches.
Sleep masks are made of fabrics and materials such as:
- Satin: Satin eye masks are soft to the touch, and this woven textile is less breathable than other options, so it's a good choice for people in colder climates.
- Cotton: This soft, natural material won't cause irritation while you sleep, making it a good choice for people with sensitive skin.
- Polyester: These sleep masks are lightweight and light-resistant, creating a restful, relaxing sleeping environment.
- Silk: Silk sleep masks are a classic choice. These ultrasoft eye masks are comfortable and hypoallergenic.